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In my college days, me and my friends used to play a game we called "zen can crushing", in which we placed empty aluminium cans on the ground (usually beer cans), visualize everything that was annoying/bugging us (at the time, professors and exams were the main target, though bad relationships and corrupt politicians were fair game), projected it into the can, focused our attention in it, and then we crushed it with one quick stroke of our feet, followed by a long, relaxing, exhale. It made the task of crushing the cans less boring, and it was even a bit therapeutical.
Not to mention it had some very funny/messy results when we did it drunk.
Anyway, I totally recomend it, Stoatie |
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