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In case anyone either of you were wondering or even worrying....
I haven't made it to a Doc yet, but it turns out that Dr Ganesh was right about which nerve I've pinched. Indeed, it seems I have what's colloquially known as "Foot Drop". I've told friends what it's called and they laughed warmly and all but suggested it should become my new nickname. They have a point. A good one. Bless 'em. Indeed, think my next screen-name incarnation will be "paranoid "drop foot" writer".
I've been having to sit at my screen a lot these past few months. And when I do, I usually sit in lazy, often bad, but nevertheless comfortable positions, for looong periods. I also haven't done as much walking and dancing as I usually do, and getting enough nutrients and vitamins in my diet...etc...
So, I've modified my chair, did LOADS of dancing all week as I did my domestic chores, had an hour walk today and have another hour and a half walk for this evening. It's already starting to get better (I think), although it isn't anywhere near healed yet: I felt a touch of pins and needles a few times, and can now feel the skin above the pinched nerve a bit more.
I also bought a walking stick for £2.50 today from a charity shop, and I'm learning how to use it for emergency "my ankle might not do it properly" moments (e.g curbs). It also makes me feel safer on the streets at night. i.e. I look like an easy target.
It's also been an amazing experience seeing how strangers have treated me on the streets, as they've seen me limp near them concentrating on walking, with stick in hand and ready for a slip; the odd, momentary grimace on my face, but always smiling and apologising when necessary. Some people are ace; some are ignorant, moody, selfish shit-bags... That's what I've re-learnt today.
Anyhoo,... Waffling.... Again...., So....
Many thanks, again, to Ganesh and id entity.
Oh... And also to Jodrell Bankheist: I only just saw your post (cheers, comrade). I've been having baths (etc), but yours is a very good idea. Nice one. I'd all but forgotten, but I'll do the ice and heat thingymy as well from now on. Should help the muscles around the nerve to heal (etc), eh? Thanks, mate. |
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