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I've been going to a lovely gent who puts electrodes on my earlobes, the top of my head, and behind one ear; then I sit with headphones on and try to make a tone drop in pitch by increasing the amplitude of my alpha waves.
Results? Low key frustration (of the kind I can laugh about) about how just as soon as I start making/letting the pitch drop, I get a sort of "Eureka!" response which blows the alpha away... However, the overall trend is definitely up and I am able to almost double the alpha wave amplitude from baseline as of this evening (second session) over the course of a 30 minute session. |
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