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I have lots of things I could do that would probably ward off the visits by the Black Puppy (because I never get as bad as Churchill), unfortunately when it visits the first thing to go is the inclination to walk, write, watch telly, read, whatever. Drinking can sometimes work purely because the effort of getting it can kickstart me into doing something.
Perhaps the trick is to try and slow the mind down further, see if you can flip into a meditative state. |
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