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Check out this FREE meditation technique, which offers free classes all over the country. I've attended about 2 months' worth of their weekly classes in NYC; great stuff, great people, not remotely 'cult-y', it's a meditation technique focused on clearing out the chakras.
The founder of the technique was friends with Gandhi and has been twice nominated for the Nobel Peace Prize.
http://www.sahajayoga.org/WhatIsSY/
http://www.sahajayoga.org/VND/
http://www.sahajayoga.org/index.html |
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