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gah. just lost a long reply. but was going to say, am feeling a lot better having made contact with people, and think i was saying taht for me at least, Barbelith can be a kind of halfway house for this, in that if i'm in too bad a head to ring friends or deal with 'real' people, typing into a keyboard is a lot less scary and still provides response and interaction. REally like this. Small steps, and all that.
Can still feel it hovering, but while i've been enjoying and appreciating the contact and responses, I've been checking out some depression resources and groups, to continue this process. As a lot of what's made me feel a lot better is the feeling taht other people can come throuhg this stuff to the point of being able to give hugs, as well as having spoken about things having been a beginning of taking control. when I feel that bad, it's the total feeling of powerlessness which makes things feel pointless, i think
getting kicked out of netcaff. but thanks all. |
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