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Crumbly teeth

 
 
Ganesh
19:16 / 11.04.02
In horrible imitation of the classic anxiety dream, my (genetically crappy & weak) teeth really do seem to be crumbling: toothache/tingling on the upper left and, today, a chunk breaking off the back of one of the lower right ones, leaving a rough spot. Sod's Law, this all happens just after I cancel my monthly insurance payments to the dentist in Edinburgh in preparating for registering down here.

Queshtionsh:

1) Is this likely to have anything to do with the no-dairy diet? It's not been going that long and I've not been sticking to it that rigidly - but I s'pose it's just about conceivable that I'm calcium-deficient. Dieticians?

2) Anyone recommend a good dentist?
 
 
Ierne
19:33 / 11.04.02
Havin' a Keef Richards moment, eh?

You may want to look into calcium supplements, or (if you drink orange juice) try OJ with added calcium. We have various brands of OJ that include calcium here in the States, there's probably some in the UK as well.
 
 
The Return Of Rothkoid
19:36 / 11.04.02
Re: 2) - PM Tom. He just had a stack of work done.

As for the other? I don't really know. Are you grinding your teeth more than you used to? That could explain a lot; the whole "carry stress in the jaw" thing.
 
 
that
19:41 / 11.04.02
Depends how long your dairy-free diet has been going - sounds pretty extreme for a low level calcium deficiency though (I'm not a nutritionist, but I was a vegan for 4 years and took no care of myself whatsoever, and certainly did not get anything like enough calcium - and had no problems. Though of course it does not follow that you would not...). Either way, calcium supplements probably wouldn't hurt, mind you... good luck with the teeth.
 
 
Tezcatlipoca
20:51 / 11.04.02
It's been a fair few years since I qualified as a Dentist, and, although I didn't subsequently work as one my hazy memory does recall a couple of lectures which mentioned seemingly crumbling teeth as *often* being a symptom of decalcification (normally accompanied by white spots appearing in patches on some teeth and/or gingivitis (bleeding gums)).
With regard to your diet concern, I'm no dietician, but I do know you need to discontinue calcium for some considerable time (at least a few years) for it to have any real effect upon your teeth, and even then the effect won't - unless you're unlucky enough to just possess naturally weak teeth - be that serious, so I honestly don't think you're no-calcium diet is to blame.

Are you grinding your teeth more than you used to? That could explain a lot
Tooth grinding (Bruxism) doesn't actually weaken the teeth to the extent mentioned (although it's tricky to tell given that everything in your mouth is so hyper-sensitive that the slightest chip can feel like the entire tooth is about to come out). If you were grinding your teeth to the extent that they were breaking to pieces, you'd have one helluva headache.

The best thing you can probably do is to continue your normal oral hygeine practice (and make sure your toothpaste contains flouride since it chemically bonds to enamel and strengthens it), and get an appointment to see a dentist as soon as possible.
 
  
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