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Cure for the common cold...

 
 
Nocturne
10:53 / 27.01.07
I have three assignments due next week, and I woke up with a massive sinus headache. Trying to lean forward over my textbooks is brutal, I feel like my head is going to explode. I think I'm going to sit up in bed and prop the books up on my knees.

My normal concoction of drugs (Neo Citran + Dristan) isn't quite cutting it. And so I thought I would ask all you wonderful people for your recipes for mustard plasters, chicken soup and/or happiness.
 
 
Triplets
11:36 / 27.01.07
Rest, fluids, warmth and the innate healing power of being AWESOME.
 
 
Evil Scientist
12:52 / 27.01.07
It depends really. If it's not too bad then I just drop a couple of paracetamol and try and keep on going. If it's enough to put me off work then I'll crash out for a couple of days. Pretty much sleep through it until the old immune system gets on top of things.

With a cold there's not a lot you can do except deal with the symptoms, keep yourself warm, eat right, and drink plenty.

That said, piri-piri chicken's good for temporarily clearing one's nose. But eat it, don't snort it (that way lies sinus hell).
 
 
LykeX
13:48 / 27.01.07
Soup. When I'm sick I make a huge potful of mixed vegetable soup and eat nothing but that for days. I can't say for sure if it cures anything, but it keeps you warm and it's both healthy and tasty.
 
 
Hydra vs Leviathan
17:00 / 27.01.07
It's not a cure, but it's a pretty good symptom reliever (at least for the sore throat/runny nose, not so sure about the headaches): grate a medium-sized clove of garlic and a similar-sized or slightly bigger chunk of ginger (my measuring stick is last-joint-of-thumb-sized, for people with very big or very small hands this may vary) into a mug, add the juice of half a lemon and about half a tablespoon of honey, top up with boiled water, and drink as if it was a cup of tea...

(if you're squeamish about it, you can probably leave out the garlic, as its main purpose isn't symptom relief so much as anti-viral/bacterial... garlic is fucking effective at curing stuff however, i know someone who (allegedly) cured an abscess in hir tooth by putting a piece of raw garlic in it)

I find Airwaves chewing gum pretty good at clearing sinuses (tho it's probably full of nasty additives). Extra strong mints would probably be reasonably effective too...
 
 
ibis the being
17:05 / 27.01.07
I hardly ever get sick... usually at the first sign of feeling funny I take an immunity booster (Airborne or generic version) and extra vit C. If I do actually come down with something my favorite remedy is sleep, and lots of it.
 
 
pony
17:22 / 27.01.07
i'll second nataraja's method, but i always throw in a heaping teaspoon of dried/powdered cayenne pepper to help get the lymphatic system moving. i don't know if there's any "real science" basis for this, but it works wonders for me. also, let the whole concoction steep for about 20 minutes, and then add honey at the end.

feel better!
 
 
lonely as a cloud...
19:09 / 27.01.07
I usually consume a big pot of this, take Lemsips at the recommended intervals, and take to my bed for a day or so. That usually takes care of the worst of it. Hope you feel better soon, Nocturne!
 
 
grant
19:14 / 27.01.07
Complete amputation of the nose and throat.

Never fails.
 
 
Kali, Queen of Kitteh
19:19 / 27.01.07
OTC drugs and lots of 'em. I basically don't want to remember my cold.
 
 
A fall of geckos
19:30 / 27.01.07
I've always found Hot and Sour soup's good for a cold, though anything with a good portion of chillies in it works wonders at unblocking the sinuses and clearing a sore throat.
 
 
Ganesh
19:42 / 27.01.07
Time. And alcohol (for symptomatic relief).
 
 
Axolotl
16:38 / 28.01.07
Eat nothing but hot hot hot curries as they may have some curative effect with all the garlic, chillies and such like. They're alsothe only thing you'll be able to taste through all the mucus anyway.
I enjoy lemsip with a healthy tot of whisky in, the chemicals and the booze combine to relieve your symptoms and always helps me get to sleep as well.
 
 
Triplets
18:43 / 28.01.07
Eat nothing but hot hot hot curries as they may have some curative effect with all the garlic, chillies and such like.

I love the science behind this: curries may help cure a cold because, you know, chillies!

Axolotl, do you find your patients come to you for reasons other than your expertise?
 
 
jentacular dreams
18:45 / 28.01.07
Anti-league - the cayenne powder thing may have some scientific backing in that capsaicin (found in chilli peppers) is thought to increase apoptosis (cell death) in prostate, pacreatic and lung cancer cells*. It is conceievable that a cell inhabited by rapidly dividing organisms (bacterial or viral) may also apoptose, perhaps slowing the rate of bacteria/virus replication**.

I gargle a shot of whisky vodka or rum for about 30 second every night before bed when I'm ill, under the hope that it may help sterilise things a little. Much as above, I'd like to believe that infected cells are more fragile, and thus more likely to be critically damaged by the alcohol, though in practical terms it's probably just being able to get to sleep rather than laying in bed coughing all night which makes the disease seem to pass quicker.

As far as I'm aware though alcohol, whilst providing symptomatic relief, is an immunosuppressant, so may make your illness itself last longer (maybe don't swallow it?). And I know doctors who refuse to take anything unless they absolutely have to, on the basis that what you suffer from (temperature, swellings etc) is the symptoms of the immune reaction, not the micro-organism/virus itself, so anything which reduces your symptoms may actually hinder your immune systems workings. They've also told me that cough medicines etc are a complete rip off, and that anything with buckets of sugar and a bit of alcohol mixed in is just as good at relieving the symptoms.

*However eating chillis is also a risk factor for stomach cancer, so don't go mad with them for health reasons.

** I haven't yet had time to read the papers in question, as I'd first have to brush up on my apoptosis pathway knowledge, as it's hideously complicated, so it's almost pure conjecture...
 
 
Axolotl
19:40 / 28.01.07
No need to be nasty Triplets. I was just referring to the ability of spicy foods to help unblock your nose.
No, I don't know why this should be so, and no it's not a cure but it works to relieve the symptoms.
 
 
Axolotl
19:41 / 28.01.07
And while I typed that someone has come up with the science to back my outlandish claims. Go science!
 
 
Hydra vs Leviathan
21:36 / 28.01.07
Never thought of adding cayenne pepper to the ginger/garlic tea thing. I'm not really sure what that would taste like, i'm imagining something somewhat resembling the very early stages of a curry...

Is alcohol supposed to provide symptomatic relief of coughs/colds/etc? I always feel fucking awful if i get pissed while i have a cold...
 
 
Closed for Business Time
11:51 / 29.01.07
I have had luck, and I should stress the word luck, in "treating" colds with alcohol. In hindsight, the fact that my cold symptoms lessened considerably with the intake of alcohol probably had more to do with the sedative effects of alcohol than anything else, as well as the fact that the hangover was considerably more distracting and painful than any cold. The flipside of this approach hit me on Christmas Eve barely a month ago. The night before I and a friend shared about 2 litres of rum over a period of of some 8 hours. I woke up on Xmas Eve feeling not partuclarly hung over, but with a mighty throat cold that stayed for a good 3 weeks. I must admit I preferred the infection to the hangover, as it meant I could stomach the masses of food. However, I had little in the way of taste left.. Another one of those karmic twists.
 
 
jentacular dreams
12:10 / 29.01.07
Well, I'd imagine in this situation getting pissed might almost be analogous to having a fistfull of paracetamol; i.e. too much of a 'good' thing (with the added bonus of hangover nightmare). Plus there's the immunosuppressant thing.
 
 
Closed for Business Time
12:21 / 29.01.07
And the fact that I slept on a couch mid-winter without any duvet.. Tho it wasn't that cold in the flat and I had all my clothes on. Oh well, serves me right.

Else, I second all the suggestions about not taking any kind of pharmas, but rather stock up on immuno-boosters and hot veggie soups/broths/stews. Taste yummy too.
 
 
Dutch
14:55 / 29.01.07
It's not fair really, yesterday I felt alright, went to bed early for the exam today, than I woke up after an hour or so, feeling very nauseous, very short of breath and apparently coming down with an instant cold. I couldn't sleep all night (so I just studied), and now I feel like a baby elephant is sitting on my chest, my eyes water and my nose is all red. It's fortunate that this was my last exam for a while, but now I get to spend my week off sick.
 
 
stabbystabby
10:06 / 01.02.07
throw the paracetomol out! you need ibuprofen! it breaks fevers and kills headaches.

also, large amounts of sudafed and enormous doses of vitamin C.
 
  
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