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Hooping

 
 
Ticker
18:18 / 27.11.06
I've just started learning how to Hoop and have a waist full of bruises for my efforts but DAMN is it fun! It's great exercise and uses muscles I didn't know about.

Some hoop links:

Hooping.Org
article on hooping
Holistic Hooping
Psihoops

I'm using it for exercise and meditation. WHAT ARE YOU USING IT FOR?!?!?
 
  
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