Hulk, you poor thing.
It has become apparent to me that you are caught in a self-destructive cycle of systematic repression and violent expression. A horrible feedback loop that is having an enormously detrimental effect on your ability to lead a structured and fufilling life. This behaviour is inhibiting your capacity to form meaningful inter-personal relationships and as a result is exacerbating your feelings of isolation and antagonism.
I wish to postulate that perhaps you would be better off harnessing this incandescent rage of yours into something more creative and constructive, instead of lashing out blindly and anything and everything around you. Perhaps you could try to channel these overwhelming feelings into another, more managable form? I've found that oil-painting can be a great help to me in these moments. A friend swears by the medium of automatic prose.
I truly believe that by externalising these nebulous emotions into a more static, lasting form, you will be better able to take a step back from them and appraise them for what they truly are. You will see that they are not inextricable, unbending elements of who you are on a fundamental level, but merely behaviours that can be identified, and ultimately, changed. You will see that smash is only the very beginning of your limitless potential.
I can help you, Hulk. But first of all I need to know that you wish to change.
Do you wish to change, Hulk? |
