| |
|
I for a longtime now have been using various audio produced by the likes of israel regardie and reginald a ray to assist me while meditating, i have found the recordings israel regardie made to be of great use when practicing self awareness and relaxation, and regi rays body centred meditation to be very useful as well.
Quick link - earth meditation
I would like to try other audio meditations, any links would be appreciated.
I also find regardies holy guardian angel exercises useful and practice the presence of god, especially presence of god, that gives me the most 'highs' in comparison to the other exercises.
Has anybody else experimented with the regardie recordings or those of christopher hyatt, any useful results? |
|
|
