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DHEA?

 
 
Tamayyurt
17:18 / 08.03.06
I searched for a thread on this and haven’t found any so I decided to start one. I’ve been working-out regularly for the past 6 months, trying to get in shape, and I keep hearing about the wonders of DHEA, lots of people recommending it to me. I've searched online and mostly find people pimping it other products. Basically, I was wondering if collective brilliance of Barbelith could enlighten me about this drug, since I trust you lot more than the guys at the gym.

Is it safe? Is it a steroid? Should I take it? What are the ups and downs of taking it?
 
 
grant
17:34 / 08.03.06

I know I've read about DHEA as a smart drug. Google gives me:

Clinical paper reviewing mood-boosting properties. Not terribly conclusive, and not really current any more.

scholar.google.com is more useful, first rendering this definition:

Dehydroepiandrosterone (DHEA) and its sulfated metabolite DHEA-S are endogenous hormones secreted by the adrenal cortex in response to adrenocorticotrophin (ACTH). Much has been published regarding potential effects on various systems. Despite the identification of DHEA and DHEA-S more than 50 years ago, there is still considerable controversy as to their biological significance.

It's from 1999, so even less current, but we've got "endogenous hormone" which is nice to know -- that means it's a hormone naturally created by the body.

Endocrinologists thought it might be a Fountain of Youth! In the mid-90s, at least. I don't know why I can't find anything more current than 2000, though. The research all seems to be based on the discovery that DHEA levels drop as we get older.

This year-long study found:
a small increase of testosterone and estradiol was noted, particularly in women... Bone turnover improved selectively in women >70 years old... .A significant increase in most libido parameters was also found in these older women. Improvement of the skin status was observed, particularly in women.... A number of biological indices confirmed the lack of harmful consequences of this 50 mg/day DHEA administration over one year, also indicating that this kind of replacement therapy normalized some effects of aging, but does not create "supermen/women" (doping).


So. It didn't seem to have a very marked effect on the men in that study group (of 280).
 
 
Tamayyurt
02:30 / 09.03.06
Thanks, grant. I don’t think I’m going to be taking this stuff until the results are more conclusive. Everything I’ve read here and elsewhere seems pretty wishy-washy.
 
 
Aertho
12:38 / 09.03.06
I know you asked me to contribute here, but I've not taken any supplements or enhancements while weightlifting... Well, that's not entirely true. I did make these strawberry shake protein drinks for a while. Cheaper than GNC here. Chalky, but still okay. I hear chocolate is better.

I've friends who've tried pill supplements, and know of others who I'm sure have done harder stuff. I've never been one to do any kind of drug, save antibiotics... So I'm not much help.
 
 
Tamayyurt
13:46 / 09.03.06
Yeah, I think I'm going to keep going cold turkey. It's gotten me pretty far and there is a certain sense of accomplishment in knowing that you’ve done simply through force of will and lifting heavy objects. Thanks for the replies, guys.
 
 
Tamayyurt
13:49 / 09.03.06
Also, I just read that DHEA causes wanton hair growth… and I mean, I’m pretty hairy already (Cuban genes!), but I’ve got it in all the right places and wouldn’t want to turn into the Beast.
 
  
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