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Something i found useful was to focus on shapeshifting forms, mythological and real, which is where i find the clouds and water metaphors very intresting, because meditation on either of them shows there transitory nature. i used to, before kung fu during the summer, meditate on a stream before practice, my intention was to invoke the qualities of water, fluid, flowing, moving through and around easily, sinking and rising, staying in union, gathering together. The intent was originally magickal, but over time, the physical aspirations became mental reflections, thoughts began to stream, flow, reflect, ripple, sink, surface and the metaphor took on the character of watching the sea, what would be deposited upon the shore from awakening from the deep each morning, what rivers were flowing into me?
Eventually the forms lost shape and the fluidity remained, a movement. change. |
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