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this formula given by hyatt in em, which if i remember correctly comes from reich, seems to work very well, upon first reading i casually observed it, but then started some martial arts training and realised this was exactly what i was doing while trying to extend my box splits, time of horse stance etc.
the obvious is sexual release, but there are less obvious,well at least to me.
i do it in here,with the structure of conversations and threads, i am not intentionally structuring them but i am to a certain extent following and witnessing the tension to relaxation cycle. especially to others, sometimes i seem to be eager for the tension of a conflict, a sweeping debate about anything, each side arming themselves with opinions and information creating that charge.
and sometimes i think i see the whole of barbelith reach a state of relaxation, well occasionally.
do you think a constant charging of tension leads to a more full discharge and a deeper relaxation? |
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