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I am a bit of a skeptic myself but only because having attended numerous Hypnotherapists, nothing much has changed ....I am a hopeful skeptic
another poster on here whose job it is to know about all matters of the mind, told me once that Hypnotism is good for specific problems, where a well defined outcome is wished for.....such as habit cessation.
The hypnosis practitioners themselves will tell you that they can treat just about anything and some of the more outlandish claims are that hair regrowth, height adjustment and genetic factors can be addressed via this methodology
Personally, I still hold out hope and my personal feelings are
a: There are a handful of practitioners who are skilled enough to achieve fantastic results with a large percentage of their clients
b: There are certain people who are just ready to change and no matter what type of therapy they attended, change would occur
c: Sometimes a and b meet and the truly miraculous happens, well in excess of the hopes of either a or b
Now a 'Meta' question which you addressed in your post is, What actually is Hypnosis?
Is it a form of Mesmerism, where the practitioner directs vital forces and has control over you? This is similar to the idea that Authoritarian practitioners follow. They give you suggestions or commands and you are supposed to follow them upon waking
All well and good and often this works but the client can resist or in some circumstances, the problem or underlying cause might manifest in a different way. Richard Bandler tells of a client who stopped smoking but then became addicted to cod liver oil. The taste of cigarettes had been initially equated with Dod liver oil
(whether this is true or metaphorical or an outright lie is hard to tell when talking about Dr Bandler)
Ericksonian Hypnosis is more client centred and the therapist utilises what he or she is presented with and guides the client into a self induced trance. Ericksonian practitioners have a different view and think that all trance is self induced and the communication between client and therapist is used to guide the client into an 'altered state' where resolutions to problems can be obtained or sought. Again this pre-supposes that there is a specific medium called 'trance', different from day to day wakefulness
My take:
I don't care whether it is all hokum and a big con trick
If I had a problem and a hypnotherapist could help, then even if I am kidding myself, if the 'trance' and subsequent questioning and work achieves the desired results, then I don't care whether I am being fooled. Personally, I do think there is something to it as people able to get themselves into deep trance (James Esdaile helped people into these states as does Dave Elman) have had operations with anaesthesia
Now if you can kid yourself into not experiencing pain and healing faster during and after an operation, who am I to question it's efficacy?
No the problem with Hypnosis and latterly NLP (Neuro Linguistic Programming) is that too many charlatans make ridiculous claims, have but the barest training and are not ruled by any overall governing or monitoring body. I do believe there are very skilled therapists out there who could utilise trance and aid your friend in his/her motivational problems (well defined outcome as stated above) but finding such a practitioner in such an unregulated field is difficult
Now as for how effective hypnotherapy might be for say an underlying reason for the procrastination, if it is something 'deeper' then I cannot say and am not qualified to state. Maybe he or she should give it a go with a set number of sessions clearly defined but again, abreaction can occur and what once may have been intended as brief therapy might lead to your friend requiring more in depth or long term help
I hope not and I sincerely hope they find relief |
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