i'd say -
take a goood, looong, cooold, haaard look at yourself, and decide if you want [that's WANT as in desperately desire] to stay in the relationship.
If, in all honesty, you look and realise that you don't, then take a deep breath and just go. go see her, explain, and go without guilt or regret.
If you decide you do want to stick it out, make a vow to yourself that you will stick it out, then put your head down and just hold on tight. it's not possible to pretend it won't feel like shit, but if your mind's made up it's not impossible, probably it won't ever get as bad as your worst nightmares are telling you it could. monotonous visits, awkward conversations ('what you been up to then?' 'staring at the walls'), periodically feeling like the universe has shit on your soul again, just put up with it all with as much toughness as you can muster. deal with it however you best deal with stress, gentle druggage, a spot of exercise, meditation - actively pursue these things to keep yourself strong enough to look after you both. importantly, always remember the cyclical nature of bipolar disorders, and the efficacy of up-to-date treatment, which mean that no matter how much you might be hurt by the look of pain on your loved one's face today, by tomorrow, or next week, or next month the look will change, the person you love and feel free with will be back, and you can both feel happy again. love's the only thing on earth putting up with this style of heavy shit for. and with love, i bet it can be done easy*.
cliches for sale, ten pound a pop. sorry. possibly you wanted something a bit more constructive:
*!mental chicks are brilliant!*
(this is the first and most holy pop fact)
*but if the feelings ain't there, sno point trying to fake it. in that case, i would imagine it's best to go while the going's not too bad. |