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Help Grey Area save his tendons...

 
 
Grey Area
19:05 / 10.07.04
As the thread title and summary say, I need to find a UK/Ireland retailer that can ship me one (1) pair of wrist splints designed to alleviate carpal tunnel syndrome/RSI. I've spent the last two days running around the poxy city I live in and none of the chemists or pharmacies have them in stock. So, does anyone know of a reputable retailer I can phone/e-mail with my size and get a set shipped out priority mail?
 
 
Dances with Gophers
20:57 / 10.07.04
This what you are after?
They are normally very quick at delivering items.
 
 
neukoln
21:18 / 10.07.04
I know that you are looking for those scary velcro and vinyl things with the metal brace up the middle, but you can get wrist supports from sports shops, and from larger Boots.

However the medical ones are from:

1. here
2. here
3. here - though this is for sports injuries.

I'm from another hemisphere and when I had CT there 15 years ago the splint was provided by the health service. Guess the NHS isn't supplying yours?

You really should be taking vitamin B6 (sorry, perhaps you already are?) if you have carpal tunnel. Read this.

Good luck.
 
 
Lord Morgue
04:28 / 11.07.04
Yeouch. I'd try omega 6 fish oil and calcium supplements, deep tissue massage with tiger balm, I mean really gouge it into the myofascia and interstital tissue, and see if anyone is giving Feldenkrais Method in your area. I started getting something nasty, RSI or CTS or something, and the diet and massage worked for me, and my aunt got RSI so bad she couldn't even turn on a tap or drive, and the Feldenkrais was the only thing that helped.
 
 
Grey Area
16:21 / 11.07.04
Thanks for the advice guys. No, the NHS isn't supplying me with a set of splints because there was a seven month waiting list to see an NHS physio. I ended up getting an appointment at the university's new physio clinic at the much-reduced rate of £15 a session, which, while not free like the NHS, is still bearable. I'll look into the diet supplements and stuff.
 
 
pointless and uncalled for
09:02 / 13.07.04
If you are at the splints stage then I would recommend booking yourself in with your GP to discuss the possibility of elective sugery to have the carpel tunnels severed.

It's a long and drawn-out process but as I understand it (and depending on your local health authority) this is one of the elective procedures available on the NHS. As carpel tunnel syndrome is often progrssive then it may be worth considering the option instead of suffering beforehand.
 
 
Lord Morgue
10:01 / 13.07.04
Soaking in hot and cold water could help, too. It was a real lifesaver when my wrists started messing up, and also when I had a cast taken off, and the hand's extensors had tightened up so much I couldn't close it...
 
 
Grey Area
15:00 / 14.07.04
I'm wary of the carpal tunnel surgery, because my father had it done a couple of years back with minimal results. Admittedly there's a massive age difference between us and so things could go smoother for me than for him, but it's still something I don't want to consider at this point and time, mainly because I need to finish my thesis and can't afford any more delays. Then again, with NHS waiting times the way they are, I could probably achieve tenure by the time I get seen by a specialist.

It's hard re-learning to type with the wrist splints on...turns out my personal typing style involved lots of wrist rotation. Now the plints prevent that, and typing has become much slower as I have to stop every two minutes pr so and edit out a plethora of mistakes. Add to this the fact that my hand now slides off my trackball if I don't hold my arm up (defeating the whole relaxed-pose strategy), and computer use has become an exercise in frustration. Anyone know of reliable speech recognition software?

Also, is the fact that I have to wear these things while using the computer (and doing most other things too) something I need to list in a job application? Right now it's obviously affecting my productivity, but that would change once I get used to the splints and all. Is RSI a recognised disability, or just something you have to learn to deal with? I'm not trying to fleece the system for benefits or anything, I'd just like to know if it's something that needs to be mentioned on an application/CV...
 
 
_Boboss
15:11 / 14.07.04
have you tried not wanking for a bit?
 
 
Grey Area
15:20 / 14.07.04
Well Gambit, since you seem to be fulfilling the board's entire quota of that activity on your own, I stopped being a wanker a long time ago.
 
 
_Boboss
15:43 / 14.07.04
hey, just remembered what this topic's about. maybe that last comment was a bit tight. delete away modbods.
 
  
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