Merging Consciousness
This is a method for raising and manifesting the power within others to their conscious awareness, healing, and merging consciousness with another to drop out of form together.
1/ Lie down on mats (or folded up blankets) with a pillow in the middle. Position yourselves so that the tops of your heads are on the pillow together and firmly touching, and that both of you are comfortable.
2/ Put your feet about 6 inches apart, and your hands about 3 inches from your body. Do not let your hands touch your body or it will draw your “attention” away from the power.
3/ Concentrate your “attention” on the spot where your heads are touching, and gently breath toward that spot when exhaling.
4/ Concentrate your full “attention” on that spot and reach upward within yourself toward the other person with a longing and love...a desire to unite (It’s a lot like trying to have sex through the top of your head.)
5/ Use a timer and set it for about a half an hour, then take a 5 to 10 minute break, without talking, and set the timer for another half hour and do it again.
6/ As the power builds within your heads breath into it to strengthen it as you continue to reach for each other. When it becomes very strong, relax and surrender yourselves to it. When you feel your bodies rising, falling or moving in anyway; or if you feel energy moving up and down your bodies, just let it happen and remain passive...trust it and let your minds and bodies fall.
This may take a little practice. If you have mental ramblings during the process just count your breath from 1 to 4 and back again while doing it.
Take care and happy flying!
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