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Chapel Perilous

 
 
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17:16 / 16.11.03
Howard Bloom... My new favorite writer! I read an interview of his somewhere and he seemed pretty interesting, so I got his two books, "The Lucifer Principle" and "Global Brain" (the latter of which I have not read yet).

"The Lucifer Principle" was very good. There's a lot in there about stuff like "Superorganisms" and such but what interested me the most was Bloom's comments on subjects like "intropunitive behavior". Namely, how humans (and animals) need to be part of a social group and how isolation and estrangement from said group can often drive said individual mad. The idea that there are biologically built-in self-destruct mechanisms inside us, and how failure can activate these systems. One of Bloom's case studies is a man who had a phobia of cancer (kind of like me) whose fear of the disease literally incapacitated him. It should be said that this man had recently suffered a major career road block.

For example, look at my grandfather. For awhile the only thing that kept him alive was the fact that he could drive. It was the only thing he could do that his wife could not. It gave him a purpose. But, when his eyes and body failed him his car keys were taken away (not to mention his license). A few months later he was in a nursing home, and a few months after that he literally shriveled away and died. Perhaps he died from a lack of purpose to anyone?

I can compare this with my own problems. I notice that, in the past, I would usually be plagued with physical pains and other ailments during the summer, when I was not in college. When I was in college I usually felt fine. But in the summer, when I spent long hours at home (I don't get out much) the torments returned (to say nothing of the suicidal depression). Now that I've graduated college and am stuck in a limbo state (trying to find a full-time job) the pains have been worse then ever. Because I contribute little to society (bagging orders for customers doesn't seem like much) and because I have no significant social ties (save on-line ones) I've gone a little bit nuts these last few months. Actually, in retrospect, my depression really started last Spring, when I, very slowly, began to lose interest in the Rainbow Alliance I was a part of (mainly because a lot of my old friends had left by that point and I just wasn't needed any more). Basically, my fears of the future and what not have allowed my body to be controlled by pain (most of which I hope is psychosomatic).

The only part of the book that disconcerted me was the chapter on doctors that said that there are six hundred million office visits to doctors each year, and in half these cases the doctors conclude that there is nothing really wrong with the patient. And, well, my doctors almost always say that to me.

I'm still not sure if what I have is depression or anxiety. It appears to be related to my body, however. If my body feels fine, my mood is upbeat and I can get things done. When I'm in pain, I can barely sleep, can barely sit still, and generally just feel like curling up into a ball and shutting down. During these periods I'm unable to think rationally and it is often during these times I feel like killing myself. Paradoxically, I doubt I really could kill myself though. For example, I don't like guns so blowing my brains out is out. I don't like the sight of my own blood so I doubt I could slice my wrists. The stove at my house isn't a gas stove. It would be hard to overdose on pills as I have trouble swallowing them, so that way would take forever. Jumping off a building wouldn't be easy as I have a fear of heights. As for hanging myself, I'm not good with knots. Besides, the guilt of knowing how much it would devestate my family pretty much ruins the whole idea. It distresses me that I don't really have an escape route if I just can't take it anymore. Sometimes the pain is so bad I can't really ever see myself being healthy or happy again and that thought alone cripples me psychologically.

Anyway, my general doctor tells me that all my pains are a symptom of my brain and anxiety and he recommended me for Zoloft (which was months ago and I still haven't tried it due to worries about the side effects and what it would do to me). My parents think I should take the Zoloft. Other friends have suggested that I see a psychiatrist, take up yoga, meditation, and breathing exercises, and all other sorts of alternative medication/therapy. Unfortunetly it appears that I've become paralyzed by choice in that I'm not sure who really has the best solution. My stomach doctor tells me that my stomach is slightly distended and that a lot of pains could be healed by taking Citrocel (he also put me on a new acid reflux medication). I haven't tried any of these yet as, again, I hate taking new medication because my body seems to react negatively to it and I'm very paranoid in regards to the major pharmaceutical companies.

As I said, I don't get out much, mostly because there's not really much to do outside of home. If I want to go catch a movie, go buy books or CDs or what not I have to drive half-an-hour to another city, which is a pain. The largest city nearby is about 30 minutes away but because I've never driven on a highway before (to say nothing of my complete lack of direction) I've never been able to get there. Maybe I should just take the bus or something.

Getting into magic was quite fun for me and had a very transformative effect on my life, until, that is, I fell pray to the things most magicians advise you to avoid, that is, paranoia, obsession, and things of that nature (come to think of it, the paranoia may have came about due to hanging out with too many fringe conspiracy theory types). It was actually Morrison's recent comic series "The Filth" (which is basically about the Kaballah and the reverse of the tree of life, the qliphoth) that spurned me into investigating my so-called "Dark side", or the abyss of my psyche. Namely, chronicling my deepest, darkest, mostly subconscious fantasies and thoughts. Contact with these sick emotions (many of them buried) was very negative to my health and I think I'm still suffering the after-effects (these magical experiments also led me to have some bizarre dreams, which I'll discuss some other time). However, in Reichian terms the so-called "character armor" is slowly being shed as these negative blockages are being purged from my system. The one good thing about the occult is it can be used for introspective exploration (though I concede that perhaps it might be better to work with a trained professional when dealing with such matters).

And I should add, my phobia of cancer is, to be more general, a phobia of diseases period. In fact in the last 6 months or so not only have I suffered from naseau, diarhea, constipation, stiffening finger joints, leg spasms, headaches, cramps, facial twitches, tense neck muscles, distended stomach, the reappearance of acid reflux, heart palpitations, stomach pains, gas pains, sleeping problems, chronic pain, loss of appetite, dizziness, blurred vision (I may need glasses), but I also have, at various points, believed I was dying from cancer (be it cancer of the stomach, brain, liver, Pancreas, intestines, or what not), hemorraging, pulminary ebolisms (sic), meningitis, heart attacks, pre-death rigor mortis (not even sure if that's even a disease or a condition) and a variety of other rare illnesses (it probably doesn't help that sometimes I spend hours prowling medical websites trying to identify the source of my problems, which usually results in me convincing myself that I literally have every disease known to man). Or, if I wasn't afraid I was dying, I was worried that I might be losing my mind. The main thing that's been bothering me these days is my stomach, which constantly feels heavy and sore and usually forces me to sit up very straight for hours on end, which wears me out very quickly. Obviously I need to find some ways to relieve all this tension inside my body. However, I just don't have the energy to do it anymore.

I've read many books on psychotherapy, psychology, and psychiatry in general so I have some ideas regarding the underlying cause of my problems (for example, someone like, say, Stanislov Grof would say that I'm caught up in a stage known as Basic Perinatal Matrix 2 stage, where one can't see past the pain and the future). I just can't figure out how to deal with them at the moment. Even when I'm around people at work I feel isolated. None of my co-workers have anything in common with me or even share my interests, and the customers are, for the most part, people I'd rather not associate with, which I can presume sounds horribly elitist. But you haven't seen these customers. If you've ever worked retail, you know what I'm talking about.

Some may say that I'm too analytical or perhaps I just think way too much. Either that, or my life became so dull I deliberetly set about doing bizarre things in hope that would end my ennui.

I told all this to an on-line friend and he told me to get help FAST. He also told me to quit taking recreational drugs. Ironically, I've never even TRIED recreational drugs.

In magical terms, I guess you could say that I'm going through what RAW would call "Chapel Perilous". Or, Phil Hine always went on about the "Dark Night of the Soul". However, this is one dark night that seems to be lingering for a very long time!

One on-line friend told me that the only person who can help me is myself. In the meantime... If anyone can recommend any breathing exercises or what not to help me relieve stress, anxiety, or depression in the meantime, I'd be most grateful.
 
 
pachinko droog
18:36 / 16.11.03
Deep breathing (in through the nose, fill up to full lung capacity, hold for 5 seconds, out through the mouth), in as near-total darkness and silence as you can manage. This has a wonderful calming effect and if done for a prolonged period, can really alter your consciousness by getting you into a deeply meditative state.

Also, try altering your routine. Even a little bit of variation in one's day-to-day habits can have an effect. Walking helps. Make an adventure out of it, derive-style. Wander & enjoy.

BTW: I've taken Zoloft in the past. Didn't do a damn thing except give me cotton-mouth. And though the so-called experts claim otherwise, I think that St. Johnswort DOES work. I used to buy mine from a witchy sort of herb and magickal supply store (bought it in bulk, bless their witchy little hearts) and made a tea out of it, adding ginger root and a bit of Siberian ginseng. Worked wonders for me at a really bad time in my life, though I had to find the right ratio through trial and error. I think you can also find combined St. Johnswort and Siberian ginseng in pill form from health-food stores and the like. I've even seen it in commercial pharmacies.

I relate completely to the whole "shutting down" thing, that's how I was a while back. College was a nightmare at first due to my out of control depression. I'm not sure what happened except that perhaps my brain chemistry changed as a result of getting older; supposedly every 7 years your body undergoes massive changes with regards to metabolism and such.

Also, I kind of liken what I went through as being comaparable to growing out of an allergic reaction. Almost as if depression is and of itself a kind of mind-based "allergic" reaction to a toxic living situation. At least, that's my take on it. Once my life had changed sufficiently, the depression ended. I still get the blues now and then like many do, but its nothing compared to what I used to go through. I know the feeling and its horrible to endure. I used to liken it to feeling as though I were wearing a suit made of lead, with a kind of crushing migraine weight bearing down on top of my noggin.

Just remember that its only a temporary state. Sometimes you have to "trick" yourself into side-stepping the momentum of depression. I know that sounds odd but its true.

Let us know how its going, OK?
 
 
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02:31 / 17.11.03
Yeah pachinko droog, everyone says I should walk more. Part of my problem has been isolation, I think. Too much time in my room and not enough time around other people (save my family).

Sorry to hear college was a nightmare for you. In my case, my life was a mess the summer BEFORE college, right after I graduated high school. That summer I had to pass my driving test and get ready for the idea of going to college. This was when my acid reflux was first diagnosed. For weeks I was suicidal, not sleeping well, could barely sit still, going out of my mind. Then I went to college and adjusted quickly. Soon, I felt fine. I actually felt very healthy throughout college. But now I've graduated and not sure what's ahead of me, and as a result my body has gone all out of whack.

I know there's something to be said for positive thinking, I just have trouble doing it. My brain is always telling me that I'm slowly dying from some unknown disease that doctors can't diagnose, and that I could die at any moment, so what's the point of going on? It is like my brain is split in two, one side is trying desperatly to survive and the other is trying to drag me down. Anyway, thanks for the suggestions.

I want to go into a bit more detail on my qliphotic experiance and how it helped me purge some very subconscious misogynistic feelings I had, but I'm tired so I'll do that later.
 
 
Boy in a Suitcase
04:00 / 17.11.03
pachinko droog is right, St. John's Wort does wonders. Get it in pill form, it's not too expensive, and take it every day, you'll REALLY notice effects after two weeks. Drink St. John's Wort tea also for even better effect. After that, you'll be able to see the solutions more clearly and be able to go for them, with occasional flashes of total elation, at least that was my experience.
 
 
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04:07 / 17.11.03
H'mm. Are there any side effects I should know about? Also, I wonder if it would react badly with the current medicine I'm on now (for my acid reflux). I'll have to look into this.
 
 
Chiropteran
14:26 / 17.11.03
re: medication interaction with St. John's Wort -

St. John's Wort is a monoamine oxidase inhibitor (MAOI), which does have unpleasant interactions with some medications. Usually there will be a specific warning label on drugs that shouldn't be mixed with MAOI's.

~L
 
 
EvskiG
16:01 / 17.11.03
Given what seem to be body-oriented issues, I'd recommend that you start some form of body reprogramming.

I'd suggest yoga -- particularly Iyengar yoga, which in my opinion has the best substance-to-bullshit ratio. I've had some of the same body and anxiety issues you seem to have, and yoga has helped immensely.

It's fairly easy to find at least some sort of yoga teacher in pretty much every city or large town in the US and Britain. A yoga studio is ideal, but even health clubs and gyms often have a yoga teacher or two.

If there are no yoga teachers in your area, I'd recommend tai chi. If there are no tai chi teachers in your area, I'd recommend aikido or, failing that, another martial art.

Whatever you choose, go to class at least once a week and try to practice every day.

Why take a class instead of teaching yourself? To have the help and guidance of a teacher, and so you get out of the house and meet people.

Whatever you do to remedy the situation, try to start this week. Best o' luck.
 
 
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18:02 / 17.11.03
As I said I would do earlier, I'd like to go a bit more in depth on what I meant by qliphotic experimentation. From the little I know about the kaballah, it seems that the qliphoth are demons of sorts that are part of the kala(?) which is the reverse of the sephirah. Dion Fortune refers to these kalas as sinks where all the negative emotions and actions of the universe go (I think). However, my ideas regarding the qliphoth are more akin to the idea of exploring the dark parts of ypurself that you usually try to avoid or not dwell on. I began this process sometime during the Spring, after I read a Grant Morrison interview where he said there are a lot of qliphotic elements in "The Filth", and how the comic was meant to be a cleansing, purging experiance. Inspired, I decided to chronicle my dark side.

I suppose it all began when I entered the seventh grade. At that time in my life I was happy, cheerful, very extroverted, made friends easy. However, in the seventh grade, there was this small group of girls that went out of their way to make my life a living hell. Obvioulsly they had issues of their own to deal with, but at that point in my life I was unable to see it from their perspective. Most of what they said to me I blocked, but I do remember they made very crude sexual advances towards me. At that time I knew very little about sex, and this was very traumatic for me. I would often cry after school, and dread going to school period. Even worse, the teachers did nothing, took no disciplinary action.

Suffice to say that after that grade I became painfully introverted, shy, and ahd trouble relating to people, or opening up myself emotionally to others. I was mentally crippled by what had happened to me, and those experiences tainted how I related to other people, even to this day (Grof would say that
 
 
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18:32 / 17.11.03
(whoops, accidently hit post reply)

Anyway, Grof would say that I developed a COEX system. I lived in a shell. In High School I was a walking abyss, very insecure about my appearance and very conscious of how others judged me, something I had never cared about before. In college, I began to break out of my shell a bit, began slowly making friends. Mostly lesbians, where there was no chance of sexual tension, so I could be more comfortable.

I should mention my sexuality here. In high school, I thought I was straight. But, at the same time, I had an interest in lesbianism and often wished I was a female lesbian. Towards the end of high school I became interested in guys, and upon reaching college I decided that I must be gay. I guess an amateur psychologist would say I liked hanging out with lesbians because they wouldn't remind me of those damn girls from the seventh grade. They were no threat to me, sexually.

Anyway, upon chronicaling my dark side these last few months, I decided to explore potientially misogynistic feelings I held. This was difficult for me. First off, I've had periods where I'm extremelly feminist (like my obsession with Valerie Solanis in my senior year of high school), most of my friends have been female, most of my favorite teachers have been women, and my on-line friends... Also, there are many female musicians, artists, and writers I admire. So, again, this was no easy task, as you can imagine.

Beforethis point, I had started, earlier on, to question if I actually, deep down, hated women. This questioning began when I started getting into the power electronics British band Whitehouse, a band known for its very sexist lyrics (at least, back in the 80's). Through other extreme bands like Merzbow and Throbbing Gristle I came upon Whitehouse, in my search for extremes. I should have been repelled by Whitehouse lyrics and song titles (tracks like prosexist, prorapist, tit pulp, etc.) However I've always been attracted to sexual sadism so that may of had something to do with it, I guess.

Anyhoo, I decided the best way through the mud was wallowing in it, perhaps not the best strategy, but it seemed sound at the time. So, I began exploring "Not-self" material. I decided to demonize these sexist feelings, and the only way I could do that was by writing about them. So, I would write the most bizarre, repugnant, debased stories of sexual violence against women that I could think of. To fuel my imagination I read a lot of De Sade and also a lot of Peter Sotos (to those who don't know who Peter Sotos is, he is a very talented pornographic writer but a real sick puppy... his writings could be considered anti-woman, anti-gay, anti-black, anti-human period). I also started up my own power electronics act called "Blood Purge", I believe, and I recorded a private album: basically just me yelling misogynistic slogans over noise and feedback (with juveille, typical power-electronics track titles like "Cunt Abuse", "Blood Raping" etc. Though I did have a song called "Penis Gore").

Naturally, while purging all this shit from my system I felt quite a bit of guilt and shame. What would all my lesbian, feminist friends think of me if they discovered I did this? What would my mother think? Or the feminist writing teacher I very much admired (plus, I am essentially a pacifist who deplores violence so exploring all this "not-self" material took a toll on my psyche). Gradually, I began to feel very ill, as it appeared I was wallowing in destructive, negative male energy and cutting myself off from positive, life-bearing female energy (of course, there can be negative female energy too, I suppose). I read a lot of Brion Gysin and Burroughs and concluded, for a brief time, that women were some type of biological mistake, and were inferior to men, both physically and mentally.

Of course, deep down I knew this was shit, because I can think of many women who could easily trounce me at any sort of physical or athletic event. And for my graduating high school class, the valedictorian (and the saledictorian) were both girls, both of whom had a final grade OVER 100.

Also during this time, I took an interest in those Spring Break "Girls-gone-Wild" like websites. You know, the ones where the girls get drunk and make idiots of themselves. It gave me pleasure to watch them humiliate themselves.

Now, it doesn't take a Freud to know that obvioulsy, deep down, I enjoyed seeing those girls humilate themselves because it is what I wanted to do to those girls who humiliated me daily, all those years ago. And my obsession with the sexual violation/mutilaition of female gentilia was obviously some kind of reaction to a fear of female genitals, or perhaps a fear of female sexuality all together.

To make a long story short, I finally was able to slowly start crawling out of the muck, after months. I no longer had a desire to be in an anti-woman power electronics band (that one album I had recorded got it out of my system, I guess). And now that I've managed to figure out why I had such feelings I've been able to move past them, which is why recently I've been exploring things from the female viewpoint. Namely, I've recently been reading stuff like Dwarkin, listening to artists like Lydia Lunch, etc. Put myself in the shoes of the victim, for a change.

After a lot of soul searching I now consider myself bisexual. This revelation, which I should have came to years ago, occured to me after the last writing course I took at college. There were two students at that class I was taken with, one a girl and one a guy. However, because I still thought of myself as gay at that time (not to mention the fact I had begun my misogynist explorations) I ignored her for the most part, denied my feelings for her. I wish now I hadn't done that. She was like me, in a way. Single, interested in the same things I was interested in, an outsider, etc. She was like a female version of me. Perhaps we could have found happiness with each other. Instead, I pined the whole semester after the male student, who already had a boyfriend and who pretty much ignored me. In retrospect, I wish I had acted differently. That girl, now that I think back, showed me that not all girls were like those ones who had made my life hell at such an impressionable age.

So, giving all this, plus the stress my parents have been putting on me to get a full-time job, and these chronic pains, plus writer's block, it's no surprise I'm such a mess today.
 
 
h3r
19:05 / 17.11.03
hey SD, theres already lots of good advice from others, but I'll add to the list, hope we're not overwhelming you with smart ideas...

I can relate to many of the health conditions/issues you are listing in your initial post.
I was suffering from the same collection, and after years of dealing with doctors who didnt know what was wrong with me, I finally found a hollistic doctor/nutrionalist, who put me on a diet, prescribed chirporactic treatments, etc.

I have totally changed my eating habits since then and go to acupuncture session once a week.
I am happy and healthy, my life is totally different. Everything has been taking off in a great way over the past 2 years. also have seen a psychiatrist, and quit smoking, drinking & drugs (except dmt)

I credit this positive change in my life to diet mostly. I don't think one has to fall for quacks and faddist, but if one is not in a good physical/mental state, it probably is very helpful to become familar and aware with nutrition. yoga and tai chi are great suggestions. It probably would be best to start out by finding some holistic doctor who can then assist in sending you into the right directions. Its key to have someone to trust, theres so much crap and BS around...another good tip is to start witslow with one thing, obviously you wont change your whole life around from one day to the other, be easy on yoursel. but try to do one thing a day to improve your situation, whether its inquiring about a yoga class near you, just doing some breathing exercises, looking for a job, etc....

i have never been a fan of antidepressant, my psychologist who I stopped seeing a while a go now, ( as well as my ex wife) suggested to try some of that shit. my dad shot himself in the head despite being on that stuff. And I am now completely convinced that there are better ways of dealing with the root causes, I lookt at myself as proof to this. Still struggling with many things in life, but its a whole different ballpark of stress, when shit gets really bad, I know how to keep it at bay.

I believe your subconsciousness i creating these conditions to force you to deal with something. Often I feel that other people around me have the same conditions only are they not sensitive to them, e.g they eat crap and look bad, but dont even notice that their body is hurting. then they experience a severly diminished life quality and die early. I am very glad for all the convulsion due to stomach pains and deperessions etc I have gonbe through, since they have ultimately forced me to seek out a healthier way of life which has ultimately improved my quality of living and pleasures in this physical manifestation enormously.
 
 
LVX23
20:36 / 17.11.03
Lepidopteran, I haven't been able to find evidence suggesting that any constituents of St. John's Wort acts as an MAO inhibitor. MAOI's can be exceedingly dangerous and are no longer prescribed for this reason. Strikes me as odd when SJ's W is one of the most prescribed depression medications in Europe... Please provide some references if you feel I'm incorrect.

Here are the known cross-indications:

Adverse interactions have been reported between St John's wort (hypericum), an herbal product used to treat depression, and two drugs: indinavir, a protease inhibitor used to treat HIV and cyclosporine, a drug used to reduce the risk of organ transplant rejection. Potentially dangerous changes in drug effects can occur when medications such as cyclosporine (Neoral, Sandimmune), digoxin (Lanoxin, Lanoxicaps) and warfarin (Coumadin) are taken with hypericum extracts. Hypericum extracts can decrease the blood levels of antiretroviral medications that are used in the treatment of HIV infection, thus making these drugs less effective. Recent data show that the plasma levels of the protease inhibitor indinavir (Crixivan) were reduced by more than 50% by hypericum (St. John’s wort) products.
 
 
Chiropteran
14:31 / 18.11.03
[LVX23: I don't have a printed source handy - I got the info talking to my doctor a few years ago (he worked as a general prac', but made a point of staying up on psychopharmacology). At the time, he had just attended a conference on psychopharm' where there was a focus on St. John's Wort (it was during the height of the St. John's fad in the US). I suppose I could be misremembering, but I definitely know that he advised me not to take it with any other medicine that bore an MAOI interaction warning.]

/pause/

[I just searched PubMed and came up with this - it was published right around the same time, and probably accounts for my doctor's warning:
"Actually, little is known about the putative mechanism of action of Hypericum in depression; if indeed it does involve serotonergic mechanisms or monoamine-oxidase inhibition, it invites caution with concurrent use with an SSRI and, of course, with a MAOI."
Deltito J, Beyer D. The scientific, quasi-scientific and popular literature on the use of St. John's Wort in the treatment of depression. J Affect Disord. 1998 Dec;51(3):345-51.]

~L
 
 
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02:10 / 19.11.03
I'd like to thank everyone who has posted advice to me thus far (be it on this thread or by other means).

While I consider my options, now might be a good time for me to try some long-distance reiki healing in the meanwhile. Every little bit helps I guess.
 
 
Harold Washington died for you
14:14 / 19.11.03
Have you tried LSD? It worked for me. It was a little of everything I guess, getting a new job with *gasp* an actual living wage, the physical activity of the work exciting unused and atrophied muscles, and the resultant loss of 25! pounds over three months has boosted my confidence. But a week ago (11/11 at 11:11 no less) I got some good LSD and tripped my balls clean off. I was having an unreasonably good time when I noticed the first pangs of tension. Instead of fighting them I just relaxed some more. And some more...

Anywho, I don't advicate LSD for self therapy unless you're really desperate and you are well past your nadir. But, with this self created psychosis you just have to believe it is possible to come out the other side, and wiser for the pain.
 
 
macrophage
11:39 / 20.11.03
I take St John's Wort - far far better than taking stuff that could engender iatrogenic effects (bad side effects) and dependency. I find meditation can help battle deppression if used successfully. Sometimes I also use pranayama and visualise neurons rushing about to precede feeling more "up" - visualising our heads and brainstems as an operating system. Believe me, I find alot of the so-called self-help books can trigger a "oh no look at me" inferiority vibe. I've always wanted to get a hold of Kava Kava but have never seen it in any of the local health food supplies shops.
Yup - I've visited chapel perilous on many occassions, got stuck there, escaped, etc.... I think some people have to come to terms with their darksides before they can access their lightsides. Though, I stress I try not to take it much seriously. You could probably use it for something creative as a catharsis, I guess?!
One time on the astral planes Jesus lurked along with other denizens - I thought that was pretty funny. Especially since he looked as if he was taken out of South Park. Don't know how well he gets on with Anubis or Ganesh though!!!! I keep coming across this apeman and a fierce wild boar with big gnashers - I've experienced the apeman for years - came across him on my 1st ever mushroom trip!!!
Deppression seems like a tunnel - y'know there's always light at the end of it?!
 
 
Kit-Cat Club
12:31 / 20.11.03
Kava Kava has a very mild but reasonably pleasant relaxing effect - nothing special though (it is of course possible that the stuff I had was poor quality/badly made up). Also it tastes faintly of chalk.
 
 
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22:48 / 20.11.03
Explorations of the dark side as a catharsis for creativity? Well, lets just say I've gotten a lot of good material from all this to use in any book I plan to write in the future.
 
 
FinderWolf
19:50 / 25.11.03
www.reiki.org

They have a section at the very bottom of the page where you can request free long-distance reiki.

Also www.johreifoundation.org has similar prayer requests for free.

Hope you're doing better, Sypha.
 
 
Secularius
23:40 / 27.11.03
I always thought Chapel Perilous was when you're in extreme paranoia, and you know that THEY are going to get you anytime, and they actually do. For me it was the "masonic conspiracy" and their supposed ties in all aspects of society, including hospitals and the medical profession. Needless to say, They got me But just as you feel overcome with fear, anxiety and paranoia, something clicks and you 'get it', you transcend the whole concept of Us and Them. You walk right out of Chapel Perilous and 'see the light', experience the beauty of the meaningful purposelessness we call life and you just love it all, for a moment.

This was all before I read Valis, Cosmic Trigger and Illuminatus. I might have misunderstood the Chapel Perilous chapter, but that's what it meant for me. But after a glimpse of 'enlightenment' you have to face the banality of everyday life, and your problems won't go away unless you do something about them.

I tried prescription drugs for a while (Seroxat). It's ok if you're stuck in a long dark tunnel which you don't know the way out of, and you've lost the will to fight. Depression and anxiety does that to you. It releases a lot of toxins and changes the whole metabolism of your body. It's like you've pressed the self-destruction button and there's no way to reverse the process. But yoga does exactly that, it reverses this process. It has done a lot of good to me. My instructor says it's mostly preventive though. It might not be enough if the process has been allowed to go too far.

I'd suggest that you go to a psychiatrist and do whatever he thinks best. Take up Yoga along with that, learn the postures, Pranayama and meditation, and make it a routine everyday. If you're taking anti-depressants they'll lift that dark veil off you psyche, be that merely repressing the symptoms...who cares? You'll feel a lot better. All the while you'll be building a solid foundation for your new happy life and attacking the root of the problem with your daily yoga practice. When you're feeling better you can let go of the drugs, but keep on doing yoga to prevent relapse and for further development. Don't worry, the drugs will go out of your system in a day and all the side-effects disappear with it (actually Seroxat didn't have many side-effects). No they won't solve any problem, but they can help you out of a no-return situation when all else fails and you actually want to take your life (suicide never seriously crossed my mind).
 
  
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