You mean like an exorcism? Possibly, but don't count on it. Fighting it directly will only feed it. You can try ignoring it into submission, just take care it doesn't fester in your subconscious to trip you up.
If you really want to deal with it like this, you have to name it. Naming gives you the handle you can use to banish it, or transform it into something else. I basicly named mine "me", as an example. The trick there, naming it as something will cause it to become that thing to some degree, which might be enough to deal with it.
Just take care that nature abhores a vacume. That is, if you banish it, you'll need to fill that space in you with something or it or something else will only come back. You're too used to having something in your head. So, you'll need something else to focus on until you can heal the wound, if you ever can. Like a guardian spirit, for example. Or a Lwa, or a Totem, or Jesus. It doesn't really matter, so long as you've something to look at instead of the hole it used to occupy. Something that can keep it at bay, occupy that space in your head, and not be a bother to you. |