The state of nothingness in meditation is one to move through, not to dwell upon eternally. Being as nothing for always is death. You can not be the Buddah and be here, though you can be the Buddah for a time and return. Meditating yourself into that state for a period of time is a clensing and refreshing experience, leaving you better equipped to deal with the noise of life once you return to activity. With practice, one develops skills at working more quietly, more efficiently, and more peacefully in their active life from working with meditation of this nature.
As for the experience itself, in a nutshell, one relaxes into trance and shuts off the internal dialog until one is not thinking. Then, as one becomes as nothing, one experiences as infinity. There is bliss, a deep peace, and a feeling of unity with all things and perfection of being. Its not easy to get to, but just trying is often enough to give you what you need. At the very least, the release of stress is quite healthy. |