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"Anyway, I would be interesting to know more about how you actually got into this type of healing"
I think it all started in earnest when I was a teenager and I was having regular sleep paralysis.A kind of sleep narcolepsy.I was being bullied at school and I was convinced that I was living in a haunted house.I had a ritual that I performed that allowed me to get to sleep every night and it involved sitting up late and waiting for my parents to stop watching telly and go to bed,the sound of them coming up the stairs was my cue to rush back to my bedroom and pretend I was sleeping.With my parents within 'screaming' distance I felt I could relax a bit more ,and often I would get to sleep quite quickly.I used to watch all of the reflective surfaces in my room,to keep an eye on things.This would upset my sleeping patterns.There had to be a light on somewhere in the house so that I would never be plunged into darkness.
One night I awoke into a hallucinatory version of my room and I was paralysed.This was strange in itself,but beside me there was a woman sat in a chair knitting.A typical bout of sleep paralysis.The features of the room were very hard to discern,but seemed to be made of a glowing blue melange of static.I was in complete terror.
I was terrified that I had broken some rule of the Universe and that I might at any time have my life terminated.
This was an undesirable state of affairs,I didn't look for this experience in any way.It started happening about once a week,and it was partly due to the fact that I've never felt safe.
In these states I was at first terrified,then I began to try to overcome my fear and helplessness.At about this time there was the introduction of other,possibly external, influences that caused me to hallucinate,but have conversations with,alien entities.'The knowledge and conversation of the HGA' is one way of describing it,I would come out of these interactions with memories of deep voices and of feeling very much like a rabbit caught in the headlights.I didn't know what was real any more,so I needed to become skeptical.Whoever I was talking to was helping me,whoever was 'behind the scenes' was looking after me,would tell me stuff,show me little things,pictures,possible futures,music,would point out alternatives to propositions,ecological problems.
I was reading 'The Invisibles' and I could relate quite strongly to the abduction of the character Dane by these 'Grey' aliens.At Art school I made a short Alien abduction film to try and exorcise some of my anxieties,and it worked very well.In dreams I was beginning to overcome these fears of 'the other',and the result was that I could interact a lot more with these entities instead of being a passive and terrified subject.
About the time I finished The Invisibles I had an unconscious awakening of what is described as 'Kundalini' energy.Now I don't know what the hell is going on ,but I'll try to describe it.I could feel an itch at the base of my spine (whilst paralysed).If I thought about it,I realised that I was mentally holding it there,stopping it from moving because I was afraid that I might be destoyed by it.It was like a fire.As I became less afraid,the energy rose higher up my spinal chord.I found that my internal dialogue and inner thought processes were made up of organised areas,which were sytematically ending as the fire rose upwards to my mind.My thoughts were stopping,and I knew that the very thought of 'this is my only thought',in itself acted like a temporary barrier to this light.At this point,there was only the impulse that what was about to happen would not kill me.And this final thought gave way to a state that cannot be descibed in words.
The upshot is,that when I am in this paralysed state,I am aware of the energetic processes in my body,am aware of the need or lack thereof to experience the 'kundalini',and can move my invisible arms in order to remove what appear to be,parasitic entities.
The ability to self heal in this way,arose from survival instinct,a fear of aliens,a fear of the dark,and a feeling that whilst in paralysis,I was never safe.
Can I stress that if anyone else is experiencing sleep paralysis,that it is a well documented and natural process.Simply try to relax and gradually you will waken up.It can be brought on through a disturbance in your regular sleep patterns and is very normal.If you are worried consult a Doctor.
If you actually want to achieve this state of mind I recommend
-sleeping with the light on
-sleeping in an unfamilair location with the light on.
-breaking up your sleep patterns with sleep deprivation
-exercises with lucid dreaming
-reading 'Communion' and then renting a log cabin somewhere remote and inaccessible,staying there on your own, sleeping every night in a different room and keeping the light on.Good luck. |
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